Thursday, December 9, 2010

git yer vitamin d


Almost 20 minutes of sunshine today!

2 comments:

  1. Our vitamin D comes in handy, tablet form. It's the only way.

    Before we left for here, a friend of ours who's an orthopedic surgeon warned us about vitamin D, saying that he has patients in the SF Bay Area who come in deficient. He told us to take at least 2x the RDA every day.

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  2. Wow. We had... um...
    Well, the sun came up...

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